Mirror Work Basics
Self-Care and Parenting Confidence
Recordings
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Day 1 - Introduction to Mirror Work (41:29)
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Day 2 - Understanding Emotions (47:35)
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Day 3 - Reflecting on Your Parenting (44:03)
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Day 4 - Teenagers and Peer Pressure (48:05)
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Day 5 - Encouraging Open Communication (23:51)
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Day 6 - The Power of Listening (32:59)
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Day 7 - Building Trust (9:20)
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Day 9 - Acknowledging Effort (38:25)
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Day 10 - Handling Teen Stress (59:52)
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Day 11 - Nurturing Independence (57:23)
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Day 12 - Managing Conflict (38:30)
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Day 13 - Celebrating Wins (51:56)
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Day 14 - Handling Teen Rebellion (49:35)
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Day 15 - Understanding Their World (19:41)
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Day 16 - Developing Resilience (25:38)
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Day 17 - Emotional Support (23:29)
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Day 18 - Celebrating Individuality (49:59)
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Day 19 - Growing Together (20:31)
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Day 20 - Forging a New Relationship (38:54)
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Day 21 - Reflection & Future (47:51)
Reflecting on Progress
