Hey there, fellow parent! Ever feel like you're on a rollercoaster ride with your teen and just can't seem to hop off? Fear not! We've put together a transformative experience designed just for you to build a more positive and empowering relationship with your adolescent. Over 21 days, we'll dive headfirst into the world of mirror work, a profound practice that involves speaking affirmations and positive truths to oneself in the mirror. This isn't your typical self-help mumbo jumbo; it's a practical, step-by-step journey that focuses on enhancing your self-awareness and emotional resilience so that you can be the rock your teen needs, even when the hormones are flying wild.

Now, we're not saying you'll become SuperParent overnight, but this course will equip you with the tools to reflect (pun intended!) on your own attitudes and behaviors, and how these could be impacting your teen. We'll explore how to use mirror work to model self-love and acceptance, in turn teaching your kiddo to weather their own emotional storms. It's about breaking the cycle of reaction, learning to respond with love, and fostering a home environment where everyone feels heard and validated. After three weeks, you'll walk away with a stronger sense of self and strategies you can implement straight away – because when you change the way you see yourself, you change the way your teen sees the world. So, let's do this—let's make these 21 days truly count for you and your family.

Niyati N Shah brings a wealth of experience to her role as a teacher and mentor, having dedicated years to the study and practice of developmental psychology and family dynamics. Her professional journey is marked by a deep-seated commitment to enhancing communication and understanding within the family unit, especially during the challenging teenage years. With a background that blends academic knowledge with hands-on experience, Niyati has become a trusted guide for parents navigating the tumultuous waters of raising adolescents, equipping them with the practical tools and insights needed to foster a nurturing home environment.

At the heart of her work, Niyati's passion for "21 Day Mirror Work - Parents of Teens" emanates from personal and professional resonances. Recognizing the transformative power of reflective practices and self-awareness, she has meticulously tailored her course to empower parents to connect more profoundly with themselves and, by extension, with their teenagers. Her approach is underpinned by the belief that introspection is key to unlocking compassionate dialogue and bridging the generational divide. Niyati's dedication to this course stems from her conviction that strong families are the cornerstone of thriving communities, and she finds profound fulfillment in witnessing the positive changes that unfold in families who embrace the principles she teaches.